Fat, duck Fat, turkey Fat, goose Oil, avocado Oil, canola Oil, mustard Oil, sunflower, high oleic (70% and over) Margarine-like, margarine-butter blend, soybean oil and butter Shortening, special purpose for cakes and frostings, soybean (hydrogenated) Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed Oil, oat Fish oil, cod liver Fish oil, herring Fish oil, menhaden Fish oil, menhaden, fully hydrogenated Fish oil, salmon Fish oil, sardine Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) Margarine-like, vegetable oil-butter spread, tub, with salt Butter, light, stick, with salt Butter, light, stick, without salt Meat drippings (lard, beef tallow, mutton tallow) Animal fat, bacon grease Margarine, regular, 80% fat, composite, stick, with salt Margarine, regular, 80% fat, composite, tub, with salt